Nutrition Facts for Veggie sausage
Image of Veggie sausage

Veggie sausage

Item Rating: 81/100

One cup of Veggie sausage is around 236 grams and contains approximately 472 calories, 47 grams of protein, 22 grams of fat, and 22 grams of carbohydrates.

Veggie Sausage is a delicious, plant-based alternative made from a savory blend of legumes, grains, and spices. Inspired by traditional sausage from various cuisines, each bite bursts with flavor, bringing the essence of a classic breakfast or hearty dinner to your table. Packed with protein and fiber, Veggie Sausage is lower in saturated fat and cholesterol-free, making it a heart-healthy choice. Perfect for grilling, sautéing, or adding to your favorite dishes, it’s a versatile option that satisfies cravings while nourishing your body. Enjoy the taste without the guilt with Veggie Sausage!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 472
Total Fat 22.05g 28%
Saturated Fat 3.15g 16%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1260mg 55%
Total Carbohydrate 22.05g 8%
Dietary Fiber 9.45g 34%
Total Sugars 3.15g
Protein 47.24g 94%
Vitamin D 0IU 0%
Calcium 157mg 12%
Iron 6mg 35%
Potassium 630mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 39.7%
Carbs: 18.5%