Veggie sauce
Item Rating: 74/100
One cup of Veggie sauce is around 250 grams and contains approximately 150 calories, 2.5 grams of protein, 8.8 grams of fat, and 20 grams of carbohydrates.
Veggie Sauce is a vibrant blend of fresh vegetables, including ripe tomatoes, bell peppers, and fragrant herbs, bringing a burst of flavor to your dishes. Originating from Mediterranean cuisine, this versatile sauce enhances pastas, pizzas, and even grilled meats. Packed with vitamins, antioxidants, and fiber, Veggie Sauce is a guilt-free, nutrient-rich option that adds a delicious touch to your meals. Plus, it contains no added sugars or preservatives, making it a wholesome choice for the whole family. Elevate your cooking with Veggie Sauce—where health meets flavor!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 8.75g | 11% |
| Saturated Fat 1.25g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1075mg | 47% |
| Total Carbohydrate 20.00g | 7% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 10.00g | |
| Protein 2.50g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 1mg | 5% |
| Potassium 525mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.7%
Protein: 5.9%
Carbs: 47.4%