Veggie roll
Item Rating: 85/100
One cup of Veggie roll is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.
Veggie Roll is a delightful sushi creation packed with fresh, vibrant vegetables like crunchy cucumber, creamy avocado, and crisp carrots, all wrapped in perfectly seasoned sushi rice and nori. Originating from Japanese cuisine, this flavorful roll offers a light yet satisfying option for sushi lovers and health enthusiasts alike. Rich in essential nutrients and fiber while being low in calories, Veggie Roll is a guilt-free treat that caters to both vegetarians and anyone looking to enjoy a fresh, wholesome snack. Dive into a world of flavor with the Veggie Roll!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 21% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 9.52g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%