Veggie puffs
Item Rating: 64/100
One cup of Veggie puffs is around 237 grams and contains approximately 1186 calories, 17 grams of protein, 59 grams of fat, and 153 grams of carbohydrates.
Veggie Puffs are a delightful fusion of flavors, combining a medley of fresh vegetables like spinach, peas, and carrots, all wrapped in a golden, flaky pastry. Originating from Indian cuisine, these tasty snacks are often served with tangy chutneys, perfect for any occasion. Packed with vitamins and fiber, Veggie Puffs are a healthier snacking option, offering a satisfying crunch without the guilt. Enjoy them as an appetizer, a party treat, or a quick bite anytime. Indulge in the goodness of Veggie Puffs today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1186 |
| Total Fat 59.32g | 76% |
| Saturated Fat 8.47g | 42% |
| Cholesterol 0mg | 0% |
| Sodium 1780mg | 77% |
| Total Carbohydrate 152.54g | 55% |
| Dietary Fiber 8.47g | 30% |
| Total Sugars 8.47g | |
| Protein 16.95g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 85mg | 7% |
| Iron 4mg | 24% |
| Potassium 424mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.1%
Protein: 5.6%
Carbs: 50.3%