Nutrition Facts for Veggie platter
Image of Veggie platter

Veggie platter

Item Rating: 84/100

One cup of Veggie platter is around 125 grams and contains approximately 94 calories, 3.1 grams of protein, 5.6 grams of fat, and 11 grams of carbohydrates.

Veggie Platter is a vibrant assortment of fresh, crunchy vegetables, featuring crisp carrots, sweet bell peppers, refreshing cucumbers, and luscious cherry tomatoes. Originating from various global cuisines, this delightful mix celebrates the health benefits of plant-based eating. Packed with essential vitamins, fiber, and antioxidants, it supports heart health and boosts your immune system. Perfect for snacking or sharing at gatherings, the Veggie Platter makes guilt-free indulging delicious and fun. Enhance your platter with a variety of dips, and experience the colorful explosion of flavors while nourishing your body. Enjoy fresh, feel great!

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Nutrition Facts

Serving size 1 cup (125.0g)
Amount per serving % Daily Value*
Calories 94
Total Fat 5.63g 7%
Saturated Fat 0.94g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 106mg 5%
Total Carbohydrate 11.25g 4%
Dietary Fiber 3.75g 13%
Total Sugars 5.00g
Protein 3.13g 6%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 1mg 6%
Potassium 469mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 11.6%
Carbs: 41.6%