Veggie panini
Item Rating: 73/100
One cup of Veggie panini is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Veggie Panini is a delicious Italian-inspired sandwich packed with fresh, colorful vegetables. This satisfying treat features layers of roasted bell peppers, crisp zucchini, and luscious spinach, all nestled between two slices of artisan bread. The panini is grilled to perfection, creating a warm, melty delight with a crispy crust. Loaded with vitamins and minerals, it’s a healthy option that’s low in fat and high in flavor. Perfect for a quick lunch or a light dinner, you’ll savor every bite of this wholesome vegetarian masterpiece!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 11.76g | 15% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 12mg | 4% |
| Sodium 824mg | 36% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 7.06g | 25% |
| Total Sugars 5.88g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 176mg | 14% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%