Veggie
Item Rating: 89/100
One cup of Veggie is around 200 grams and contains approximately 130 calories, 4 grams of protein, 1 grams of fat, and 28 grams of carbohydrates.
Veggie is a vibrant and nutritious blend of fresh vegetables, often featuring a medley of carrots, bell peppers, zucchini, and leafy greens. Rooted in Mediterranean cuisine, Veggie showcases a balance of flavors that celebrate nature’s bounty. Packed with essential vitamins and minerals, it's low in calories and high in fiber, making it a perfect choice for a healthy lifestyle. With its colorful presentation and wholesome ingredients, Veggie not only nourishes your body but also delights your taste buds, proving that healthy eating can be both delicious and satisfying.
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 130 |
| Total Fat 1.00g | 1% |
| Saturated Fat 0.20g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 110mg | 5% |
| Total Carbohydrate 28.00g | 10% |
| Dietary Fiber 10.00g | 36% |
| Total Sugars 6.00g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 1mg | 8% |
| Potassium 458mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.6%
Protein: 11.7%
Carbs: 81.8%