Veggie nuggets

Item Rating: 73/100

One cup of Veggie nuggets is around 236 grams and contains approximately 528 calories, 14 grams of protein, 25 grams of fat, and 56 grams of carbohydrates.

Veggie Nuggets are a delicious and nutritious alternative to traditional chicken nuggets, made from a wholesome blend of vegetables, grains, and plant-based proteins. Originating from the heart of vegetarian cuisine, these crispy bites are packed with flavor and goodness. Loaded with vitamin-rich ingredients like carrots, peas, and sweet potatoes, they’re a great source of fiber and essential nutrients. Plus, they’re baked, not fried, making them a heart-healthy option for kids and adults alike. Perfect for dipping or as a snack on the go, Veggie Nuggets make healthy eating fun and satisfying!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	528

Total Fat 25.00g	32%
Saturated Fat 2.78g	14%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1111mg	48%
Total Carbohydrate 55.56g	20%
Dietary Fiber 8.33g	30%
Total Sugars 2.78g
Protein 13.89g	28%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 4mg	23%
Potassium 556mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 11.0%

Carbs: 44.2%