Nutrition Facts for Veggie nugget
Image of Veggie nugget

Veggie nugget

Item Rating: 72/100

One cup of Veggie nugget is around 237 grams and contains approximately 473 calories, 14 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Veggie Nugget is a delicious and nutritious plant-based snack that brings the goodness of vegetables right to your plate. Made with wholesome ingredients like lentils, carrots, and peas, these nuggets are not only bursting with flavor but also packed with protein and fiber. Inspired by global cuisine, Veggie Nuggets offer a fun twist on traditional comfort food, making them perfect for kids and adults alike. Baked instead of fried, they’re a healthier alternative to conventional nuggets, ensuring you enjoy every tasty bite without the guilt. Dive into a world of flavor with Veggie Nugget today!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 18.93g 24%
Saturated Fat 2.37g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1420mg 62%
Total Carbohydrate 70.98g 26%
Dietary Fiber 9.46g 34%
Total Sugars 4.73g
Protein 14.20g 28%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%