Nutrition Facts for Veggie noodles
Image of Veggie noodles

Veggie noodles

Item Rating: 83/100

One cup of Veggie noodles is around 160 grams and contains approximately 210 calories, 8 grams of protein, 2.5 grams of fat, and 39 grams of carbohydrates.

Veggie Noodles are a vibrant and nourishing twist on traditional pasta, made from fresh vegetables like zucchini, carrots, and spinach. Originating from various Asian cuisines, these noodles not only embrace a world of flavors but also offer a gluten-free alternative that’s low in calories. Packed with essential vitamins and minerals, Veggie Noodles are a delicious way to increase your vegetable intake while enjoying a satisfying meal. Perfect for stir-fries or light salads, they’re a versatile option that makes healthy eating both easy and exciting. Dive into a bowl of Veggie Noodles and savor the goodness!

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Nutrition Facts

Serving size 1 cup (160.0g)
Amount per serving % Daily Value*
Calories 210
Total Fat 2.50g 3%
Saturated Fat 0.57g 3%
Polyunsaturated Fat 0.56g
Cholesterol 53mg 18%
Sodium 389mg 17%
Total Carbohydrate 38.56g 14%
Dietary Fiber 3.68g 13%
Total Sugars 1.14g
Protein 8.02g 16%
Vitamin D 6IU 32%
Calcium 30mg 2%
Iron 2mg 10%
Potassium 59mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 15.4%
Carbs: 73.9%