Nutrition Facts for Veggie momo
Image of Veggie momo

Veggie momo

Item Rating: 75/100

One cup of Veggie momo is around 238 grams and contains approximately 357 calories, 12 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Veggie Momo is a delightful dumpling originating from the vibrant cuisine of Tibet and Nepal. Packed with a savory mix of fresh vegetables like cabbage, carrots, and peas, these steam-cooked treats are both nutritious and satisfying. Whole wheat flour wraps encase the colorful filling, making them a wholesome choice for a light meal or snack. Rich in fiber and vitamins, Veggie Momos are a perfect way to indulge guilt-free while experiencing the warm flavors of Himalayan cuisine. Enjoy them steamed or with a side of spicy dipping sauce for an unforgettable culinary experience!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 4.76g 6%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 71.43g 26%
Dietary Fiber 7.14g 26%
Total Sugars 4.76g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%