Veggie mix

Item Rating: 87/100

One cup of Veggie mix is around 150 grams and contains approximately 98 calories, 3 grams of protein, 0.8 grams of fat, and 21 grams of carbohydrates.

Veggie Mix is a delightful blend of fresh, vibrant vegetables, including crisp bell peppers, sweet peas, and garden-fresh carrots. Originating from diverse culinary traditions, this versatile mix enhances dishes from stir-fries to salads. Packed with essential vitamins and minerals, Veggie Mix is low in calories and rich in fiber, making it a perfect choice for healthy eating. Enjoy the colorful crunch and the natural goodness of Veggie Mix as part of your meals, elevating both taste and nutrition!

Nutrition Facts

Serving size	(150g)

Amount per serving	% Daily Value*
Calories	97.5

Total Fat 0.75g	0%
Saturated Fat 0.15g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 82.5mg	0%
Total Carbohydrate 21g	0%
Dietary Fiber 7.5g	0%
Total Sugars 10.5g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 82.5mg	0%
Iron 1.8mg	0%
Potassium 585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 11.7%

Carbs: 81.8%