Veggie mix
Item Rating: 87/100
One cup of Veggie mix is around 150 grams and contains approximately 98 calories, 3 grams of protein, 0.8 grams of fat, and 21 grams of carbohydrates.
Veggie Mix is a delightful blend of fresh, vibrant vegetables, including crisp bell peppers, sweet peas, and garden-fresh carrots. Originating from diverse culinary traditions, this versatile mix enhances dishes from stir-fries to salads. Packed with essential vitamins and minerals, Veggie Mix is low in calories and rich in fiber, making it a perfect choice for healthy eating. Enjoy the colorful crunch and the natural goodness of Veggie Mix as part of your meals, elevating both taste and nutrition!
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Nutrition Facts
| Serving size | 1 cup (150.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 98 |
| Total Fat 0.75g | 1% |
| Saturated Fat 0.15g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 83mg | 4% |
| Total Carbohydrate 21.00g | 8% |
| Dietary Fiber 7.50g | 27% |
| Total Sugars 10.50g | |
| Protein 3.00g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 83mg | 6% |
| Iron 2mg | 10% |
| Potassium 585mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.6%
Protein: 11.7%
Carbs: 81.8%