Veggie lo mein

Item Rating: 71/100

One cup of Veggie lo mein is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Veggie Lo Mein is a vibrant and flavorful dish that originates from Chinese cuisine, featuring soft, egg noodles tossed with a colorful medley of crisp vegetables like bell peppers, carrots, and bok choy. This delightful stir-fry is lightly coated in a savory soy sauce, enhancing each bite with rich umami flavors. Packed with fiber and essential vitamins, Veggie Lo Mein is a healthy option for those seeking a delicious plant-based meal. Enjoy it as a satisfying main dish or a side that pairs perfectly with your favorite Asian entrees. Dive into a bowl of Veggie Lo Mein, where health meets indulgence!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 11.76g	15%
Saturated Fat 1.76g	9%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 9.41g	19%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 294mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%

Protein: 10.6%

Carbs: 59.6%