Veggie lasagne

Item Rating: 72/100

One cup of Veggie lasagne is around 237 grams and contains approximately 312 calories, 16 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Veggie Lasagne is a deliciously layered dish that brings together the rich flavors of Italian cuisine. Packed with wholesome vegetables like spinach, zucchini, and bell peppers, it’s complemented by creamy ricotta and tangy marinara sauce. Each bite delivers a perfect blend of nutrients, making it a healthier choice, rich in vitamins and fiber. The whole grain pasta offers complex carbohydrates, while the cheese provides a satisfying creaminess. Whether baked to golden perfection or served fresh from the oven, Veggie Lasagne is not only comforting but also a vibrant and nourishing meal for everyone to enjoy!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	312

Total Fat 13.73g	18%
Saturated Fat 6.86g	34%
Polyunsaturated Fat NaNg
Cholesterol 43mg	14%
Sodium 473mg	21%
Total Carbohydrate 29.11g	11%
Dietary Fiber 2.84g	10%
Total Sugars 5.21g
Protein 16.09g	32%

Vitamin D 0IU	0%
Calcium 260mg	20%
Iron 2mg	11%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 21.2%

Carbs: 38.3%