Veggie lasagna

Item Rating: 74/100

One cup of Veggie lasagna is around 235 grams and contains approximately 294 calories, 16 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.

Veggie Lasagna is a delicious and wholesome dish packed with layers of vibrant vegetables, creamy ricotta, and rich marinara sauce. Originating from the heart of Italian cuisine, this comforting classic is reimagined with nutrient-rich ingredients like spinach, zucchini, and bell peppers, ensuring every bite is bursting with flavor and color. High in fiber and loaded with vitamins, Veggie Lasagna is a heart-healthy choice that satisfies cravings without the guilt. Perfect for a family dinner, it's both a culinary delight and a nourishing option for everyone at the table. Enjoy a slice of Italy with every forkful!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 8.24g	11%
Saturated Fat 3.53g	18%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 706mg	31%
Total Carbohydrate 41.18g	15%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 16.47g	33%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 21.6%

Carbs: 54.1%