Veggie gyoza

Item Rating: 76/100

One cup of Veggie gyoza is around 237 grams and contains approximately 379 calories, 9.5 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Veggie Gyoza are delectable Japanese dumplings, filled with a vibrant mix of fresh vegetables like cabbage, carrots, and mushrooms, all expertly seasoned for a burst of flavor. These delightful pockets of goodness are typically pan-fried to golden perfection, giving them a satisfying crunch on the outside while remaining tender on the inside. Not only are they a tasty treat, but they're also a healthier option, packed with fiber and nutrients, making them a great choice for anyone looking to indulge guilt-free. Try Veggie Gyoza for a deliciously wholesome bite from the heart of Japanese cuisine!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	379

Total Fat 14.20g	18%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 4.73g
Protein 9.46g	19%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 2mg	13%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%