Veggie gulasch

Item Rating: 79/100

One cup of Veggie gulasch is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Veggie Gulasch is a hearty and vibrant dish that draws its roots from traditional Hungarian cuisine. This flavorful stew combines fresh, seasonal vegetables like bell peppers, mushrooms, and tomatoes, all infused with aromatic spices such as paprika and garlic. Packed with nutrients, Veggie Gulasch is high in fiber and low in calories, making it a nutritious choice for any meal. With its rich flavors and colorful presentation, it’s not just a treat for the taste buds, but also a delightful way to enjoy plant-based goodness. Perfect for vegans and anyone looking to eat healthier!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	144

Total Fat 4.80g	6%
Saturated Fat 0.96g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 576mg	25%
Total Carbohydrate 19.20g	7%
Dietary Fiber 3.84g	14%
Total Sugars 5.76g
Protein 4.80g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%