Nutrition Facts for Veggie fries
Image of Veggie fries

Veggie fries

Item Rating: 73/100

One cup of Veggie fries is around 236 grams and contains approximately 417 calories, 5.6 grams of protein, 19 grams of fat, and 56 grams of carbohydrates.

Veggie Fries are a delicious and nutritious twist on your classic fries. Made from a colorful blend of wholesome vegetables like sweet potatoes, zucchini, and carrots, these tasty snacks bring a unique crunch to your plate. Originating from the heart of modern culinary innovation, Veggie Fries combine global flavors to satisfy your cravings guilt-free. Baked to perfection, they're lower in fat and packed with vitamins, making them a perfect option for those seeking a healthier lifestyle. Enjoy them on their own or dip into your favorite sauce for a vibrant taste sensation!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 417
Total Fat 19.44g 25%
Saturated Fat 2.78g 14%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 55.56g 20%
Dietary Fiber 8.33g 30%
Total Sugars 2.78g
Protein 5.56g 11%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 1mg 8%
Potassium 833mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%