Veggie fried rice

Item Rating: 73/100

One cup of Veggie fried rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Veggie Fried Rice is a colorful, flavorful dish that brings together a medley of fresh vegetables, fragrant jasmine rice, and a hint of soy sauce for that umami kick. Originating from Asian cuisine, it’s a versatile staple that can be enjoyed as a side or a main course. Packed with nutrient-dense vegetables like peas, carrots, and bell peppers, it’s a great source of vitamins and minerals. Plus, it's low in calories yet high in fiber, making it a healthy choice for any meal. Whether you’re a veggie lover or just looking for a delicious way to nourish your body, Veggie Fried Rice is a wholesome delight you won't want to miss!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 35.2941mg	0%
Iron 1.7647mg	0%
Potassium 176.4706mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%

Protein: 9.6%

Carbs: 72.3%