Nutrition Facts for Veggie eggroll
Image of Veggie eggroll

Veggie eggroll

Item Rating: 73/100

One cup of Veggie eggroll is around 237 grams and contains approximately 400 calories, 11 grams of protein, 16 grams of fat, and 59 grams of carbohydrates.

Veggie Eggrolls are a delicious twist on a classic Asian appetizer, filled with fresh vegetables like cabbage, carrots, and bell peppers, all wrapped in a crispy, golden shell. Originating from Chinese cuisine, these bite-sized treats offer a satisfying crunch combined with vibrant flavors. Made with wholesome ingredients and often baked instead of fried, Veggie Eggrolls are a healthier option for snacking or as an appetizer. Packed with fiber and essential nutrients, they’re a guilt-free way to enjoy a taste of the East. Perfect for sharing or savoring solo, Veggie Eggrolls are a delightful treat for everyone!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 400
Total Fat 16.00g 21%
Saturated Fat 2.67g 13%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1067mg 46%
Total Carbohydrate 58.67g 21%
Dietary Fiber 8.00g 29%
Total Sugars 5.33g
Protein 10.67g 21%
Vitamin D 0IU 0%
Calcium 107mg 8%
Iron 4mg 22%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 10.1%
Carbs: 55.7%