Veggie egg roll
Item Rating: 71/100
One cup of Veggie egg roll is around 237 grams and contains approximately 267 calories, 8 grams of protein, 8 grams of fat, and 40 grams of carbohydrates.
Veggie Egg Roll is a delightful Asian-inspired snack that brings together a medley of crisp vegetables, including cabbage, carrots, and green onions, all wrapped in a golden, flaky crust. Originating from Chinese cuisine, these egg rolls are deeply satisfying yet light on calories. Packed with vitamins and fiber, they offer a nutritious option for those looking to enjoy a tasty treat without the guilt. Perfect for sharing or as a quick on-the-go bite, Veggie Egg Rolls are a flavorful way to indulge in wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 267 |
| Total Fat 8.00g | 10% |
| Saturated Fat 1.33g | 7% |
| Cholesterol 0mg | 0% |
| Sodium 1067mg | 46% |
| Total Carbohydrate 40.00g | 15% |
| Dietary Fiber 5.33g | 19% |
| Total Sugars 5.33g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 53mg | 4% |
| Iron 2mg | 10% |
| Potassium 267mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%