Veggie curry

Item Rating: 81/100

One cup of Veggie curry is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Veggie Curry is a delicious and vibrant dish that celebrates the rich flavors of Indian cuisine. Packed with fresh vegetables like bell peppers, carrots, and peas, this hearty meal is simmered in a fragrant blend of spices, including cumin, coriander, and turmeric. With coconut milk creating a creamy texture, it’s both comforting and nutritious. Low in calories and loaded with vitamins and fiber, Veggie Curry is a fantastic choice for a healthy diet. Perfect served over steaming rice or with warm naan, this dish is as satisfying as it is wholesome, making it a favorite for both vegetarians and meat-lovers alike.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 588mg	26%
Total Carbohydrate 23.53g	9%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 5.88g	12%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 13.8%

Carbs: 55.2%