Veggie crackers
Item Rating: 63/100
One cup of Veggie crackers is around 120 grams and contains approximately 480 calories, 8 grams of protein, 14 grams of fat, and 80 grams of carbohydrates.
Veggie Crackers are a delicious and wholesome snack made from a blend of real vegetables like carrots, spinach, and sweet potatoes. Originating from the heart of wholesome snacking, these crunchy delights bring the taste of garden-fresh goodness to your fingertips. Packed with vitamins and minerals, they’re high in fiber and low in calories, making them a perfect guilt-free treat. Enjoy them solo or pair them with your favorite dips for a flavorful boost. Bite into Veggie Crackers, and savor the crunchy way to nourish your body!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 14.00g | 18% |
| Saturated Fat 2.00g | 10% |
| Cholesterol 0mg | 0% |
| Sodium 840mg | 37% |
| Total Carbohydrate 80.00g | 29% |
| Dietary Fiber 8.00g | 29% |
| Total Sugars 4.00g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 5mg | 27% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 26.4%
Protein: 6.7%
Carbs: 66.9%