Veggie club sandwich

Item Rating: 73/100

One cup of Veggie club sandwich is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Veggie Club Sandwich is a delightful twist on the classic club sandwich, featuring layers of fresh, crisp vegetables like lettuce, tomatoes, cucumbers, and avocados, all nestled between hearty whole grain bread. Originating from the beloved American deli scene, this vibrant creation embraces a healthy lifestyle with its abundance of vitamins and minerals. Each bite is a colorful medley of flavors, complemented by a zesty spread of hummus or avocado. Low in calories but rich in nutrients, the Veggie Club Sandwich is the perfect guilt-free treat, satisfying your hunger while nourishing your body. Enjoy a delicious and wholesome meal that’s plant-powered perfection!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 8.2353g	0%
Total Sugars 5.8824g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%