Nutrition Facts for Veggie chilli
Image of Veggie chilli

Veggie chilli

Item Rating: 86/100

One cup of Veggie chilli is around 250 grams and contains approximately 208 calories, 12 grams of protein, 4.2 grams of fat, and 31 grams of carbohydrates.

Veggie Chilli is a vibrant and hearty dish, packed with a colorful blend of vegetables, kidney beans, and lentils, simmered to perfection in a rich, spicy tomato base. Originating from the southwest of the United States, this plant-based delight is a staple in vegetarian cuisine. Loaded with fiber, protein, and essential vitamins, Veggie Chilli not only warms your soul but nourishes your body. It's low in fat and bursting with flavor, making it a healthy choice that satisfies. Dive into a bowl of Veggie Chilli, where comfort meets nutrition!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 208
Total Fat 4.17g 5%
Saturated Fat 0.52g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 31.25g 11%
Dietary Fiber 9.38g 33%
Total Sugars 8.33g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 83mg 6%
Iron 4mg 21%
Potassium 833mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 23.5%
Carbs: 58.8%