Veggie chili
Item Rating: 84/100
One cup of Veggie chili is around 250 grams and contains approximately 208 calories, 12 grams of protein, 3.1 grams of fat, and 31 grams of carbohydrates.
Veggie Chili is a vibrant and hearty dish bursting with flavors and nutrients. This delectable blend features a medley of colorful vegetables like bell peppers, zucchini, and carrots, simmered with protein-packed beans and lentils. Originating from the classic Tex-Mex cuisine, it brings a delightful spice that warms the soul. Packed with fiber and rich in vitamins, Veggie Chili is a healthy, low-fat option that’s perfect for nourishing your body without sacrificing taste. Enjoy a steaming bowl for a comforting meal that's both satisfying and good for you!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 208 |
| Total Fat 3.13g | 4% |
| Saturated Fat 0.52g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 833mg | 36% |
| Total Carbohydrate 31.25g | 11% |
| Dietary Fiber 8.33g | 30% |
| Total Sugars 8.33g | |
| Protein 12.50g | 25% |
| Vitamin D 0IU | 0% |
| Calcium 83mg | 6% |
| Iron 3mg | 17% |
| Potassium 833mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 24.6%
Carbs: 61.5%