Veggie burger

Item Rating: 72/100

One cup of Veggie burger is around 124 grams and contains approximately 301 calories, 17 grams of protein, 11 grams of fat, and 34 grams of carbohydrates.

Veggie burgers are a delicious, plant-based alternative to traditional burgers, packed with wholesome ingredients like black beans, quinoa, and vibrant veggies. Originating from various culinary traditions, they bring flavors from around the world, combining spices and herbs to create mouth-watering taste sensations. Each bite is loaded with fiber and essential nutrients, promoting a healthy lifestyle while being low in saturated fats. Perfect for vegans, vegetarians, or anyone looking to reduce meat intake, veggie burgers satisfy cravings without compromising on flavor or health. Enjoy a guilt-free indulgence that's as good for your body as it is for your taste buds!

Nutrition Facts

Serving size	1 cup (124.0g)

Amount per serving	% Daily Value*
Calories	301

Total Fat 10.53g	13%
Saturated Fat 4.13g	21%
Polyunsaturated Fat 2.22g
Cholesterol 19mg	6%
Sodium 753mg	33%
Total Carbohydrate 33.73g	12%
Dietary Fiber 3.72g	13%
Total Sugars 4.64g
Protein 17.36g	35%

Vitamin D 25IU	124%
Calcium 291mg	22%
Iron 3mg	17%
Potassium 278mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 23.2%

Carbs: 45.1%