Nutrition Facts for Veggie burger
Image of Veggie burger

Veggie burger

Item Rating: 72/100

One cup of Veggie burger is around 100 grams and contains approximately 243 calories, 14 grams of protein, 8.5 grams of fat, and 27 grams of carbohydrates.

Veggie burger is a delicious plant-based alternative to traditional burgers, packed with a hearty blend of wholesome ingredients like black beans, quinoa, and a medley of vibrant vegetables. Originating from the quest for healthier, sustainable dining options, this burger showcases flavors inspired by cuisines from around the globe, including spices from Mexico and herbs from the Mediterranean. Not only is it lower in saturated fats compared to meat, but it’s also rich in fiber, vitamins, and minerals, making it a powerhouse for your health. Enjoy it on a whole-grain bun with fresh toppings for a satisfying, guilt-free meal that’s kind to your body and the planet!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 243
Total Fat 8.49g 0%
Saturated Fat 3.33g 0%
Polyunsaturated Fat 1.79g
Cholesterol 15mg 0%
Sodium 607mg 0%
Total Carbohydrate 27.2g 0%
Dietary Fiber 3g 0%
Total Sugars 3.74g
Protein 14g 0%
Vitamin D 20IU 0%
Calcium 235mg 0%
Iron 2.53mg 0%
Potassium 224mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%
Protein: 23.0%
Carbs: 44.8%