Nutrition Facts for Veggie bowl
Image of Veggie bowl

Veggie bowl

Item Rating: 86/100

One cup of Veggie bowl is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.

Veggie Bowl is a vibrant, nutritious meal designed for plant lovers. Packed with a colorful medley of fresh vegetables, wholesome grains, and flavorful herbs, each bowl offers a delightful taste of global cuisine. Originating from various culinary traditions, the Veggie Bowl blends ingredients like quinoa, chickpeas, avocado, and a rainbow of seasonal veggies. Not only is it rich in vitamins and minerals, but it's also low in calories and high in fiber, making it a guilt-free choice for any time of day. Discover a delicious way to nourish your body and spirit with Veggie Bowl!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 176
Total Fat 3.53g 5%
Saturated Fat 0.59g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 35.29g 13%
Dietary Fiber 9.41g 34%
Total Sugars 5.88g
Protein 5.88g 12%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 706mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 12.0%
Carbs: 71.9%