Vegetarian wrap

Item Rating: 84/100

One cup of Vegetarian wrap is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Vegetarian Wrap is a delightful fusion of fresh flavors and wholesome ingredients. Packed with crisp lettuce, ripe tomatoes, and crunchy cucumbers, each bite bursts with freshness. We add protein-rich chickpeas and creamy avocado, all wrapped in a soft whole wheat tortilla. Inspired by Mediterranean cuisine, this wrap balances taste and nutrition, providing fiber, vitamins, and healthy fats. It's low in calories and free from meat, making it a guilt-free indulgence that nourishes your body while satisfying your cravings. Dive into this vibrant, healthy meal and feel great about what you eat!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 58.82g	21%
Dietary Fiber 9.41g	34%
Total Sugars 5.88g
Protein 14.12g	28%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%