Vegetables wrap

Item Rating: 83/100

One cup of Vegetables wrap is around 235 grams and contains approximately 412 calories, 12 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Vegetables Wrap is a vibrant and nutritious dish that combines fresh, crisp vegetables like bell peppers, cucumbers, and carrots, all wrapped in a soft, whole-grain tortilla. Originating from various global cuisines, this delightful wrap offers a healthy, vegetarian option packed with vitamins and fiber. Drizzled with a zesty hummus or tangy vinaigrette, it not only tantalizes the taste buds but also fuels your body with essential nutrients. Perfect for a quick lunch or a light dinner, Vegetables Wrap is a delicious way to enjoy wholesome ingredients while keeping your meal low in calories and high in flavor!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 14.12g	18%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 9.41g	34%
Total Sugars 5.88g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.9%

Protein: 12.2%

Carbs: 54.9%