Vegetables soup
Item Rating: 81/100
One cup of Vegetables soup is around 240 grams and contains approximately 88 calories, 2.9 grams of protein, 2 grams of fat, and 20 grams of carbohydrates.
Vegetables Soup is a vibrant, nourishing dish brimming with seasonal vegetables like carrots, celery, and vibrant greens. Originating from various culinary traditions around the world, this wholesome soup celebrates the essence of homemade comfort. Packed with vitamins, minerals, and antioxidants, it supports a healthy lifestyle, while being low in calories and rich in flavor. Ideal for cozy dinners or a light lunch, Vegetables Soup not only warms your soul but also keeps you feeling energized and satisfied. Enjoy the goodness of nature in every delicious spoonful!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 88 |
| Total Fat 1.96g | 3% |
| Saturated Fat 0.49g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 402mg | 17% |
| Total Carbohydrate 19.59g | 7% |
| Dietary Fiber 3.92g | 14% |
| Total Sugars 3.92g | |
| Protein 2.94g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 29mg | 2% |
| Iron 1mg | 7% |
| Potassium 362mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.4%
Protein: 10.9%
Carbs: 72.7%