Vegetable wrap

Item Rating: 81/100

One cup of Vegetable wrap is around 235 grams and contains approximately 412 calories, 9.4 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Vegetable Wrap is a colorful and nutritious delight, packed with fresh, crisp vegetables like vibrant bell peppers, crunchy cucumbers, and creamy avocado, all nestled in a soft, whole grain tortilla. Originating from the beloved wraps of Mediterranean cuisine, this dish is perfect for a light lunch or a satisfying snack. Loaded with vitamins, fiber, and healthy fats, it’s a guilt-free choice that fuels your body while tantalizing your taste buds. Enjoy the delicious combination of flavors and the freshness in every bite, making Vegetable Wrap a wholesome addition to your meal repertoire!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	412

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 706mg	31%
Total Carbohydrate 58.82g	21%
Dietary Fiber 8.24g	29%
Total Sugars 7.06g
Protein 9.41g	19%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 2mg	13%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 9.9%

Carbs: 62.1%