Vegetable wok

Item Rating: 82/100

One cup of Vegetable wok is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.

Vegetable Wok is a vibrant and colorful stir-fry filled with fresh, crunchy vegetables like bell peppers, broccoli, snap peas, and carrots. Originating from Asian cuisine, this dish is often enhanced with aromatic garlic, ginger, and a splash of soy sauce for that authentic flavor. Packed with essential vitamins and minerals, Vegetable Wok offers a low-calorie, nutrient-dense meal that's perfect for those seeking a healthy lifestyle. Sautéed in a light oil, it maintains the natural crispness of the veggies, making it not just delicious but a powerhouse of goodness in every bite. Enjoy a delightful and wholesome culinary experience with Vegetable Wok!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 5.88g	8%
Saturated Fat 0.59g	3%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 471mg	20%
Total Carbohydrate 29.41g	11%
Dietary Fiber 5.88g	21%
Total Sugars 7.06g
Protein 4.71g	9%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 2mg	13%
Potassium 529mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%

Protein: 9.9%

Carbs: 62.1%