Vegetable tarte
Item Rating: 69/100
One cup of Vegetable tarte is around 238 grams and contains approximately 397 calories, 11 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Vegetable Tarte is a delightful dish featuring a crispy pastry shell filled with a vibrant medley of seasonal vegetables like zucchini, bell peppers, and spinach. Originating from French cuisine, this savory tart is not only rich in flavors but also packed with nutrients, making it a healthy choice for any meal. With a touch of creamy cheese and fragrant herbs, each bite offers a balance of taste and texture. Enjoy it warm or at room temperature, and savor the goodness of fresh vegetables in a beautifully crafted dish. Perfect for brunch, lunch, or a light dinner!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 19.05g | 24% |
| Saturated Fat 7.94g | 40% |
| Cholesterol 48mg | 16% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 6.35g | |
| Protein 11.11g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 3mg | 18% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.2%
Protein: 10.9%
Carbs: 46.9%