Vegetable tart

Item Rating: 74/100

One cup of Vegetable tart is around 237 grams and contains approximately 473 calories, 13 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Vegetable Tart is a delightful dish that features a flaky, buttery crust filled with a vibrant medley of seasonal vegetables. Originating from French cuisine, this tart often includes ingredients like zucchini, bell peppers, spinach, and aromatic herbs, all lightly seasoned to enhance their natural flavors. Packed with vitamins and fiber, it's a healthy option for any meal, offering a perfect balance between taste and nutrition. Whether served warm or at room temperature, Vegetable Tart is an elegant addition to your table, proving that wholesome food can be both delicious and satisfying. Enjoy the burst of color and flavor in every bite!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 11.04g	55%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 631mg	27%
Total Carbohydrate 47.32g	17%
Dietary Fiber 6.31g	23%
Total Sugars 7.89g
Protein 12.62g	25%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 3mg	18%
Potassium 552mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%

Protein: 11.1%

Carbs: 41.8%