Vegetable taco

Item Rating: 83/100

One cup of Vegetable taco is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Vegetable Taco is a vibrant blend of fresh, wholesome ingredients wrapped in a soft, warm tortilla. Bursting with savory sautéed bell peppers, crisp zucchini, earthy mushrooms, and a sprinkle of tangy onions, this dish brings the flavors of traditional Mexican cuisine to your plate. Topped with creamy avocado and a drizzle of zesty lime, it’s not only delicious but also packed with vitamins and fiber. Low in calories and free from animal products, Vegetable Tacos are a perfect choice for anyone looking to enjoy a tasty, healthy meal that’s as satisfying as it is nutritious. Dive into this colorful delight and celebrate the goodness of veggies!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	315

Total Fat 12.62g	16%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 47.32g	17%
Dietary Fiber 9.46g	34%
Total Sugars 6.31g
Protein 9.46g	19%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 3mg	18%
Potassium 552mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 11.1%

Carbs: 55.6%