Nutrition Facts for Vegetable sushi
Image of Vegetable sushi

Vegetable sushi

Item Rating: 73/100

One cup of Vegetable sushi is around 238 grams and contains approximately 333 calories, 7.1 grams of protein, 4.8 grams of fat, and 67 grams of carbohydrates.

Vegetable Sushi is a delightful twist on traditional Japanese cuisine, featuring a vibrant medley of fresh vegetables like crisp cucumbers, creamy avocado, and colorful bell peppers, all expertly rolled in seasoned rice and nori seaweed. Packed with nutrients, this sushi offers an abundance of vitamins and minerals while being low in calories and saturated fats. Perfect for a light meal or snack, Vegetable Sushi is not only a delicious choice for vegetarians but also a fantastic way to enjoy the health benefits of whole foods. Dive into this colorful, tasty experience that’s both satisfying and nourishing!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 333
Total Fat 4.76g 6%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 66.67g 24%
Dietary Fiber 4.76g 17%
Total Sugars 4.76g
Protein 7.14g 14%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.7%
Protein: 8.5%
Carbs: 78.9%