Vegetable stirfry

Item Rating: 79/100

One cup of Vegetable stirfry is around 133 grams and contains approximately 124 calories, 3.3 grams of protein, 4.7 grams of fat, and 16 grams of carbohydrates.

Vegetable Stirfry is a vibrant medley of fresh vegetables like crisp bell peppers, crunchy broccoli, and tender snap peas, all quickly cooked in a hot wok. Originating from Asian cuisine, this dish captures the essence of flavors and colors, making it both appealing and nutritious. Packed with vitamins, minerals, and fiber, it promotes a healthy lifestyle while being low in calories. Tossed in a light soy sauce or fragrant sesame oil, Vegetable Stirfry is a delightful way to enjoy a quick, wholesome meal that bursts with flavor and freshness. Enjoy it on its own or served over rice for a complete dish!

Nutrition Facts

Serving size	(133.3333g)

Amount per serving	% Daily Value*
Calories	124

Total Fat 4.6667g	0%
Saturated Fat 0.6667g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 366.6667mg	0%
Total Carbohydrate 16g	0%
Dietary Fiber 3.3333g	0%
Total Sugars 5.3333g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 1.3333mg	0%
Potassium 246.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%

Protein: 11.2%

Carbs: 53.6%