Nutrition Facts for Vegetable sticks
Image of Vegetable sticks

Vegetable sticks

Item Rating: 85/100

One cup of Vegetable sticks is around 238 grams and contains approximately 83 calories, 2.4 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Vegetable Sticks are a crunchy and colorful assortment of fresh, raw vegetables, perfect for snacking! Typically featuring classic favorites like carrots, celery, bell peppers, and cucumbers, these delightful sticks originate from various cuisines worldwide, often served as appetizers or fresh crudité. Packed with vitamins, fiber, and antioxidants, they’re a guilt-free option that supports a healthy diet. Whether enjoyed with hummus, ranch dressing, or on their own, Vegetable Sticks are a delicious way to add a burst of nutrients to your day! Snack healthy, snack happy!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 83.3333
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 7.1429g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.4286mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 10.6%
Carbs: 84.7%
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