Vegetable side dish

Item Rating: 75/100

One cup of Vegetable side dish is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 8.3 grams of fat, and 24 grams of carbohydrates.

Vegetable Side Dish is a vibrant medley of seasonal vegetables, featuring crisp bell peppers, tender zucchini, and earthy carrots sautéed with aromatic garlic and a hint of olive oil. Originating from Mediterranean cuisine, this dish celebrates freshness and flavor, elevating any meal. Packed with vitamins, minerals, and fiber, it's a nutritious choice that not only complements your main course but also promotes overall health. Enjoy it roasted or steamed for a lighter option, making it a perfect accompaniment for any occasion!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 8.3333g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1071.4286mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 1.6667mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 10.1%

Carbs: 50.3%