Vegetable salsa

Item Rating: 80/100

One cup of Vegetable salsa is around 238 grams and contains approximately 60 calories, 2.4 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Vegetable Salsa is a vibrant and refreshing blend of diced tomatoes, crisp bell peppers, red onions, and fresh cilantro, all tossed together with a squeeze of zesty lime juice. Originating from the heart of Mexican cuisine, this salsa is not only packed with flavor but also brimming with nutrients. Rich in vitamins and antioxidants, it’s a guilt-free addition to any meal, perfect for dipping with tortilla chips or topping your favorite dishes. Low in calories and full of fiber, Vegetable Salsa is a delightful way to enjoy fresh vegetables while adding a burst of color and taste to your table.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	60

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 595mg	26%
Total Carbohydrate 11.90g	4%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 1mg	7%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%