Vegetable salad with mayonnaise

Item Rating: 74/100

One cup of Vegetable salad with mayonnaise is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Vegetable Salad With Mayonnaise is a vibrant mix of fresh, crunchy vegetables like crisp cucumbers, juicy tomatoes, and bell peppers, all tossed together with a creamy mayonnaise dressing. This classic dish, popular in various cuisines, offers a delightful blend of textures and flavors that complements any meal. Packed with vitamins and minerals from the raw veggies, it promotes healthy eating. However, keep in mind that the mayonnaise adds extra calories, so enjoy it in moderation. Perfect as a side dish or a light lunch, Vegetable Salad With Mayonnaise is a tasty way to savor your greens!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 28.5714g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 7.1429g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 5.1%

Carbs: 25.6%