Nutrition Facts for Vegetable roll
Image of Vegetable roll

Vegetable roll

Item Rating: 78/100

One cup of Vegetable roll is around 238 grams and contains approximately 270 calories, 4.8 grams of protein, 0.8 grams of fat, and 60 grams of carbohydrates.

Vegetable Roll is a delicious and vibrant dish that's a staple in Japanese cuisine. Packed with fresh ingredients like crisp cucumbers, creamy avocado, and colorful carrots, each bite is a burst of flavor and nutrition. Wrapped in a delicate layer of seaweed and sushi rice, this roll is not only visually appealing but also a healthy choice, low in calories and high in vitamins. Perfect for anyone looking for a light snack or a wholesome meal, Vegetable Rolls are an easy, plant-based option that satisfies your cravings without the guilt. Enjoy the taste of tradition with a modern twist!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 270
Total Fat 0.79g 1%
Saturated Fat 0.16g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 508mg 22%
Total Carbohydrate 60.32g 22%
Dietary Fiber 3.17g 11%
Total Sugars 7.94g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 32mg 2%
Iron 3mg 16%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 7.1%
Carbs: 90.2%