Vegetable ramen
Item Rating: 62/100
One cup of Vegetable ramen is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Vegetable Ramen is a delightful and nourishing dish, originating from Japan. This vibrant bowl features an aromatic broth, infused with rich flavors, and loaded with fresh vegetables like bok choy, carrots, and mushrooms. Topped with green onions and sesame seeds, it’s a feast for the eyes and the palate. Packed with vitamins and minerals, this plant-based meal is low in calories yet high in fiber, making it a heart-healthy option. Whether you’re seeking comfort food or a nutritious choice, Vegetable Ramen delivers a satisfying experience that warms the soul.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 16.67g | 21% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 4.76g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%