Vegetable pate

Item Rating: 79/100

One cup of Vegetable pate is around 236 grams and contains approximately 354 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Vegetable Pate is a flavorful spread made from a blend of fresh vegetables, herbs, and legumes, often infused with spices for a delightful kick. Originating from French cuisine, this plant-based delicacy showcases ingredients like carrots, mushrooms, and lentils, creating a rich, creamy texture. Packed with nutrients, it’s high in fiber and low in saturated fats, making it a heart-healthy choice. Perfect as a dip or a sandwich filling, Vegetable Pate is not only delicious but also an inviting way to incorporate more veggies into your diet. Enjoy it as a nutritious option for your next gathering!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	354

Total Fat 23.62g	30%
Saturated Fat 3.54g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 945mg	41%
Total Carbohydrate 23.62g	9%
Dietary Fiber 7.09g	25%
Total Sugars 4.72g
Protein 11.81g	24%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 5mg	26%
Potassium 709mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%