Nutrition Facts for Vegetable pasty
Image of Vegetable pasty

Vegetable pasty

Item Rating: 66/100

One cup of Vegetable pasty is around 237 grams and contains approximately 552 calories, 9.5 grams of protein, 28 grams of fat, and 63 grams of carbohydrates.

Vegetable Pasty is a delicious savory pie originating from Cornwall, England. Stuffed with a vibrant mix of seasonal vegetables like carrots, potatoes, and peas, along with fragrant herbs and spices, it's a comforting meal perfect for any occasion. With its golden, flaky pastry, each bite offers a delightful crunch. Packed with nutrients, this vegetarian delight is low in fat and high in fiber, making it a great choice for a healthy lifestyle. Enjoy it warm, or as a convenient snack on the go—Vegetable Pasty is a wholesome treat that satisfies both body and soul!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 28.39g 36%
Saturated Fat 12.62g 63%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 63.09g 23%
Dietary Fiber 7.89g 28%
Total Sugars 6.31g
Protein 9.46g 19%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 3mg 18%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 6.9%
Carbs: 46.2%