Nutrition Facts for Vegetable pasta
Image of Vegetable pasta

Vegetable pasta

Item Rating: 83/100

One cup of Vegetable pasta is around 140 grams and contains approximately 179 calories, 6.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Vegetable Pasta is a vibrant and nutritious dish that celebrates the essence of fresh ingredients. Made from a colorful medley of fresh vegetables like zucchini, bell peppers, and spinach, it's often combined with whole grain or legume-based pasta for a hearty texture. Originating from Mediterranean cuisine, this dish boasts a rich array of flavors complemented by herbs and a drizzle of olive oil. Packed with vitamins, fiber, and antioxidants, Vegetable Pasta is not only delicious but also promotes a healthy lifestyle, making it a perfect choice for anyone looking to enjoy a guilt-free meal.

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Nutrition Facts

Serving size 1 cup (140.0g)
Amount per serving % Daily Value*
Calories 179
Total Fat 0.15g 0%
Saturated Fat 0.02g 0%
Polyunsaturated Fat 0.06g
Cholesterol 0mg 0%
Sodium 139mg 6%
Total Carbohydrate 37.24g 14%
Dietary Fiber 6.02g 22%
Total Sugars 1.61g
Protein 6.33g 13%
Vitamin D 0IU 0%
Calcium 15mg 1%
Iron 1mg 4%
Potassium 43mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 14.4%
Carbs: 84.8%