Vegetable oil
Item Rating: 49/100
One cup of Vegetable oil is around 224 grams and contains approximately 1792 calories, 0 grams of protein, 209 grams of fat, and 0 grams of carbohydrates.
Vegetable Oil is a versatile cooking staple derived from a variety of plant sources, including soybeans, corn, canola, and sunflowers. Widely used in cuisines around the world, it enhances flavors and is ideal for frying, baking, and sautéing. Rich in unsaturated fats, it can support heart health when used in moderation, but it's important to be mindful of its calorie content. With its high smoke point, Vegetable Oil is perfect for high-heat cooking, making it a favorite in kitchens everywhere. Embrace Vegetable Oil as a vital ingredient in your culinary creations!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (224.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1792 |
| Total Fat 209.07g | 268% |
| Saturated Fat 29.87g | 149% |
| Polyunsaturated Fat 134.40g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0.00g | 0% |
| Protein 0.00g | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%