Vegetable noodles

Item Rating: 83/100

One cup of Vegetable noodles is around 160 grams and contains approximately 210 calories, 8 grams of protein, 2.5 grams of fat, and 39 grams of carbohydrates.

Vegetable Noodles are a vibrant, flavorful dish made from a colorful array of fresh vegetables like zucchini, carrots, and bell peppers, spiralized into delicious noodle shapes. Originating from a blend of Asian and Mediterranean cuisines, these wholesome noodles provide a delicious twist to your favorite pasta recipes. Packed with essential vitamins, fiber, and antioxidants, they offer a guilt-free alternative to traditional noodles, promoting a healthier lifestyle without sacrificing taste. Enjoy Vegetable Noodles stir-fried, in soups, or as a fresh salad base, and savor the joy of nourishing your body with every bite!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	209.6

Total Fat 2.496g	0%
Saturated Fat 0.5744g	0%
Polyunsaturated Fat 0.5552g
Cholesterol 52.8mg	0%
Sodium 388.8mg	0%
Total Carbohydrate 38.56g	0%
Dietary Fiber 3.68g	0%
Total Sugars 1.136g
Protein 8.016g	0%

Vitamin D 6.4IU	0%
Calcium 30.4mg	0%
Iron 1.728mg	0%
Potassium 59.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 15.4%

Carbs: 73.9%