Vegetable medley

Item Rating: 85/100

One cup of Vegetable medley is around 170 grams and contains approximately 100 calories, 4 grams of protein, 0 grams of fat, and 20 grams of carbohydrates.

Vegetable Medley is a vibrant blend of fresh, colorful vegetables including crisp bell peppers, tender zucchini, sweet carrots, and earthy broccoli. This delightful dish draws inspiration from various cuisines around the world, showcasing the natural flavors of each ingredient. Packed with essential vitamins, fiber, and antioxidants, Vegetable Medley is not only a feast for the eyes but also a powerhouse of nutrition, promoting a healthy lifestyle. Whether sautéed, steamed, or roasted, it makes the perfect side dish or a hearty addition to any meal. Enjoy the taste of health with every delicious bite!

Nutrition Facts

Serving size	(170g)

Amount per serving	% Daily Value*
Calories	100

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 60mg	0%
Total Carbohydrate 20g	0%
Dietary Fiber 3.9999g	0%
Total Sugars 8g
Protein 3.9999g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 16.7%

Carbs: 83.3%